ONE-TIME CONSULTATION
Personal Lifestyle Consultation
A focused conversation about your routines, challenges, and priorities, with practical guidance to help you find a workable way forward.
- 60 minutes
- $99 · One-time consultation
- Phone or video call
- No coaching membership required
What we can talk through
- Exercise habits and how to build movement into your week
- Everyday eating routines and practical nutrition education
- Consistency, motivation, and getting back on track
- Balancing wellness with work, family, and a demanding schedule
What you receive
- A 60-minute individualized conversation with Vince
- A brief written recap with three to five agreed next steps
Scope
This consultation covers fitness, nutrition education, and lifestyle guidance. It is a standalone session: ongoing coaching, weekly meal plans, and workout programming are separate services. It does not include medical diagnosis or treatment.
How booking works
- 1.Share what you would like to discuss and what you hope to gain.
- 2.Vince reviews your request and confirms a time with you.
- 3.Your consultation is confirmed once the $99 payment is received.